As a Catholic, I’m always striving to understand the concept of the Trinity. Three and yet one God – Father, Son, and Holy Spirit. It is to me explainable and incomprehensible. In Buddhism, there are three bodies – Dharma body, enjoyment body, and the physical body. I can try to discover each and yet each is already in me.

I will wake in the morning to Ash Wednesday and will have all tree bodies and acknowledge three in one God. By accepting the ashes, I accept my impermanence. During Lent, I hope to spend time discovering my dharma body, my body of bliss, and my body of transformation. In Buddhism, this is done by practicing and letting go of misperceptions, cravings, and attachments. In Catholicism, I prepare myself the resurrection of Jesus through 40 days prayer, fasting, and almsgiving. Can I discover my dharma body and at the same time strengthen my commitment to the Body of Christ?IMG_0124


  • Prayer
  • Rasting
  • Almsgiving


  • Meditation
  • Letting go of cravings
  • Letting go of attachments